Reflexology involves applying pressure to and massaging certain areas of the feet. Its aim is to encourage healing and relieve stress and tension. This approach is based on the principle that certain areas of the feet – called reflexes – are linked to other areas of the body through the nervous system.

In a session, our reflexologist at Rose Hill Foot Health will apply pressure to certain reflexes. The aim is to stimulate energy flow and send signals around the body – targeting areas of tension.

Reflexology aims to holistically restore balance to the body.

Reflexology is a popular and versatile alternative therapy.